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INGREDIENTS: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Hydrolyzed Gelatin, Milk Protein Isolate), Natural and Artificial Flavors, Salt, Spices, Yeast Extract, Potassium Bicarbonate, Guar Gum, Xanthan Gum, Fructose.
CONTAINS: Milk, and soybeans.
This product is manufactured in a facility that uses peanuts and tree nuts.
Directions:
Pour contents of one pouch in 170 to 230 ml (6 to 8 oz) of hot water.
Stir with a fork until completely dissolved.
Let stand for 2 minutes.